How to unblock your chakras

How to unblock your chakras

Unbalanced chakras

When our chakras are balanced we can feel all sorts of different emotions and sensations.

When our root chakra is unbalanced we may feel unsafe…

When our navel chakra is unbalanced we may have digestive problems…

When our solar plexus is unbalanced we may feel inadequate…

When our heart chakra is blocked we may feel unloved…

When our throat chakra is unbalanced we may feel unable to express ourselves…

 When our third eye is unbalanced we may be out of sync with our intuition…

When our crown is unbalanced we may feel confused or unable to process our thoughts…

When our chakras are aligned we feel happy, energized, mindful, loved, grounded, present, light and full of purpose. When our chakras are out of balanced we may feel all kinds of bad – sad, scatter-brain, fatigued, sick, and confused and the list goes on and on.

 

What if you have the same occurring blocked Chakra?

Much like the development of meditation, balancing your Chakras takes time.

You may notice that you have one or more Chakras consistently out of sync. Personally, I struggle to keep my navel and throat chakras unblocked. When I’m stressed I keep all that negative energy in my stomach. I feel the tension and I get an uneasy feeling. Deep breathing techniques and navel chakra focused meditations with orange calcite help to calm me down and let go of that blockage. When my throat chakra is out of whack – I stutter, am longwinded or don’t know what to say. This happens a lot. My favorite stone to help open my throat chakra right up is blue kyanite. I lay down on my yoga mat in savasana, place the kyanite on my throat, close my eyes and repeat affirmations to help move that energy up to my third-eye. I repeat things like “I speak clearly. I am confident in my words. I speak with ease.” Remember that crystals, meditation and any spiritual or emotional healing must be used with intention. If you don’t believe in the powers of crystals or meditation it’s not going to work for you. You must open up your senses, your chakras, your mind and focus on the area that you need most help.

 

Affirmations and stones for blocked chakras

Root Chakra

Affirmation: I am grounded. I am where I need to be. I am safe and protected.

Stones: Black Tourmaline and/or obsidian

 

Navel Chakra

Affirmation: I am grounded. I am where I need to be. I am safe and protected.

Stones: Orange calcite and/or carnelian

 

Solar Plexus Chakra

Affirmation: I am open. I am full of energy.

Stones: Amethyst and/or amber

 

Heart Chakra

Affirmation: I am love. I invite love into my life. I give love.

Stones: Rose quartz and/or green calcite

 

Throat Chakra

Affirmation: I speak with confidence. I mean what I say. I speak truth.

Stones: Kyanite and/or aquamarine

 

Third-eye Chakra

Affirmation: I trust my intuition. I am present. I am receptive to angelic messages.

Stones: Selenite

 

Crown Chakra

Affirmation: I am intelligent. I process my thoughts with ease. Energy flows through me.

Stones: Amethyst and/or clear quartz

How to make crystal-infused water

How to make crystal-infused water

How to cleanse your crystals

How to cleanse your crystals