3 Crystals To Help You Through a Break-Up

3 Crystals To Help You Through a Break-Up

Break-ups are here to stay and even if we could go all "Eternal Sunshine of the Spotless Mind" on our exes I have a big feeling we wouldn't. We're masochists like that. So here are some crystals that you can hold, cuddle and cry with until your brain stops torturing you with all the good times; conveniently passing over all the bad times you had with your ex.

1. Rose Quartz
Ahh Rose Quartz, the queen of love. She is kind, gentle and full of compassion. We ask Rose Quartz for love and when it's gone we ask her for compassion and empathy. Tumbled Rose Quartz is my favorite because she's easy to handle and cool to touch. If you're in the pain and guilt stage of denial then I'd recommend a dense piece of rose quartz that you can easily lay on top of your chest or hold in your hand to get through the ups and downs. 

2. Shungite 
In this age of social media and keeping up with the Instagram models, adding a break-up to the mix is really pushing it. Not only are you hurt but now have to be constantly reminded of how seemingly happy everyone else is. Do yourself a favor and 1. Know that it's all a fallacy. 2. Stay offline on Valentine's Day. And keep Shungite near you to protect you from the emotional, psychological and physical (electromagnetic smog) stress smart-phones and electronic devices can cause you. 

3. Malachite 
Whether you never see your ex again, or fate brings you back together know that a transformation is happening. With every heartache comes resilience and growth. Use Malachite in conjunction with journaling. While journaling, place a piece on the opposite page to hold it down and remind you that it has your back. Malachite is a transformation and protection stone that will support you during this very difficult time. 

 

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